Monday, January 17, 2011

Easy Raspberry Sorbet

I was excited when I found this quick and easy recipe.  My daughter has multiple food allergies so I'm always on the lookout for recipes she can enjoy....and enjoy she does!

2 cups frozen raspberries or other frozen fruit
3 tablespoons apple juice or orange juice
1/2 teaspoon cinnamon or pure vanilla extract (optional)
Fresh mint leaves

Place frozen fruit, the juice, and the cinnamon or vanilla (if desired) in a blender or food processor.  Blend or process until smooth, scraping down the sides as needed.  Add extra juice if needed.  The sorbet is best served immediately, although it can be frozen.  Garnish with fresh mint.

Makes 4 servings.

Per serving: 35 calories, 1g protein, 9g carbs (3g sugar), 0g fat (0g saturated), 0mg cholesterol, 4g fiber, 1mg sodium

(The Biggest Loser 30-Day Jumpstart)

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