Texas Caviar

I love this one with baked tortilla chips, in a tortilla, over chicken or even with scrambled eggs......LOVE IT!

1 (15 oz) can 50% less-sodium black beans, rinsed and drained

1 (15 oz) can 50% less-sodium whole kernal corn, rinsed and drained

1/2 cup fresh salsa or pico de gallo (refridgerated, not jarred)

2 tablespoons chopped fresh cilantro

1 1/2 teaspoons red wine vinegar

1 teaspoon cumin

Salt, to taste

Ground black pepper, to taste

Hot sauce, to taste

In a large glass or plastic mixing bowl or a large resealable plastic container, combine beans, corn, salsa or pico de gallo, cilantro, vinegar and cumin.  Season with salt, pepper, and hot sauce.  Cover and refridgerate at least 2 hours or overnight before serving.

Makes 6 (1/2 cup) serving.

Per serving: 102 calories, 5g protein, 25g carbohydrates, trace fat (0g saturated),

0g cholesterol, 4g fiber, 269 sodium

(Taken from Biggest Loser Family Cookbook)

ENJOY!